Are Your Loved Ones Really Fine? 5 Signs They’re Not!
Are Your Loved Ones Really Fine? 5 Signs They’re Not!
We all hear the words "I’m fine" every day, but what if that’s just a mask? It’s time to look closer.Here are five signs that your loved ones might need your help:
We all hear the words "I’m fine" every day, but what if that’s just a mask? It’s time to look closer.Here are five signs that your loved ones might need your help:
1. Sleep Struggles
1. Sleep Struggles
Do they drift off easily at night, or do they need to wind down with screens and distractions?
Do they drift off easily at night, or do they need to wind down with screens and distractions?
2. Morning Motivation:
2. Morning Motivation:
Are they bouncing out of bed, or do they struggle to face the day?
Are they bouncing out of bed, or do they struggle to face the day?
3. Eating Habits:
3. Eating Habits:
Do they savor their meals, or are they forcing themselves to eat?
Do they savor their meals, or are they forcing themselves to eat?
4. Satisfaction After Meals:
4. Satisfaction After Meals:
Are they content after eating, or do they feel guilty about having more?
Are they content after eating, or do they feel guilty about having more?
5. Life Purpose:
5. Life Purpose:
Do they have a fulfilling goal, or are they just going through the motions?
Do they have a fulfilling goal, or are they just going through the motions?
Understanding these signs can make a world of difference.Let’s start the conversation and check in on those we care about!
Understanding these signs can make a world of difference.Let’s start the conversation and check in on those we care about!
Bhagvad Gita 6.17: He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.
Bhagvad Gita 6.17: He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.